If you start your day with bacon and eggs or a hearty bowl of oats or cereal, you’re in for a dose of culture shock when you move abroad. Nutritionists…
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Yay, it’s Friday! That means braais are coming, friends are visiting and we’ll relax after a long work week. It also means we’re taking a look at some South African…
South Africans, of course, are used to our biltong, koeksisters and potjiekos. Once you’ve emigrated from South Africa, though, you’ll have to get used to the local cuisine of your…